Mayor's Fitness Challenge. January/ February. 10. 11. 12: 13. 14: 15. 16: 17. 18; MLK Day. 19. 20. 21; 22. 23; 24. 25; 26. 27; 28. 29; 30. 31; 1. February; 2. 3; 4. 5; 6. 7; 8. 9; 10. 11; 12. 13 s Tae Kwon Do, 7:15pm Craig Park; Couch to 5K, 6:30pm 7am-7pm; Tai Chi, 10am Pickleball, 11am

Tai Chi Tai Chi, an ancient Chinese martial art, is used as a slow-moving exercise to achieve relax- Blackstone Park 50 W. Brookline Street South End, MA 02118 Boston Common Frog Pond 38 Beacon Street Boston, MA 02108 Christopher Columbus Park

6pm Tai Chi / Qi Gong 6:30pm Breast Cancer Support Group 7 7am Massage 10am Express Yourself 6pm Yoga 6pm Fit Club 8 7am Massage 6pm 7pm Healing Touch 27 1pm Healing Touch 6pm Tai Chi / Qi Gong 28 7am Massage 6pm Yoga 6pm Fit Club

Southport TAI CHI Monday 1.30pm – 2.30pm Price per Southport RUSTY RACKETS Wednesday 7pm to 8pm Price per session: £3.50 For more details contact: Jenny O’Donnell – Tel: 0151 287 1575. Southport & Birkdale Croquet Club Victoria Park, Rotten Row, Southport CROQUET 7 days a week

7pm Tai Chi Intermediate Whitehall 1:00pm to 5pm– Capital Park 4 11amGentle Yoga 6pm Tai Chi Basic 18 11am Gentle Yoga 6pm Tai Chi Basic 25 11am Gentle Yoga 6pm Tai Chi Basic 7pm Tai Chi Intermediate Heart of Ohio Family Health Center 8:00am to 12pm – Whitehall

Orono YMCA Group Exercise Schedule Effective November 2, 2015 Monday Tuesday Wednesday Thursday Friday Saturday 5:15-6am Boot Camp Skate Park 5:15-6:15am Zumba Studio 5:15-5:45am Axis Basketball Court Tai Chi Studio 8:30-9:30am SilverSneakers Splash Pool 8:30-9:30am Boot Camp

Activities at Niagara Park Stadium 18 Washington Ave, Niagara Park, NSW 2250 P: 7pm to 9.30pm . 4pm to 10pm ; 5pm to 7.30pm For all enquiries, Tai Chi . Tuesday . 10am to 11.30am : Linda Nicholson on 0411 416 735, or email .

7pm – held at the Novi Civic Center. Location: St John Providence Park – Medical Office Building, Suite 200, 26850 Providence Parkway, Novi 7-8pm Tai Chi Polish Sausage w/kraut, red skin potatoes, Chicken Parmesan, blend vegetables, salad, etc.

May 2015 The Bedford Bulletin Phone 817-952-2326 Bedford Senior Activity Center 2817 R.D. Hurt Pkwy. Water Aerobics at Central Park Pool May 25th-Aug 21, 2015 $30 Tai Chi . 7pm – Dance – Bill G Trio. 19 . 8am-5pm

Milford Recreation – 8 week Fitness Flex Pass Classes meet in the Milford Town Hall Auditorium, 6-7PM Nia NH Studio Lisa J. 6-7PM Tai Chi Chris B. 9:30-10:30AM Nia NH Studio Lisa J. 6-7PM Boot Camp Heather H. Class Location: Keyes Memorial Pool, Keyes Park (must purchase Keyes Memorial

BEDFORD SENIOR ACTIVITY CENTER THE CENTER UPDATE February 2014 If you park in the handicap parking spaces, please make sure you have some type of Tai Chi . 7pm – Dance – Russ Dorsey . 1pm . 25 . 8am-5pm – Ceramics .

The Fairfax County Park Authority is committed to equal access in all programs and services. Tae Kwon Do, boxing, tai-chi, and funk, this workout creates a Providence RECenter Fitness Calendar Author: FCPA

7pm Tai Chi Intermediate Whitehall 1:00pm to 5pm– Capital Park 4 11amGentle Yoga 6pm Tai Chi Basic 18 11am Gentle Yoga 6pm Tai Chi Basic 25 11am Gentle Yoga 6pm Tai Chi Basic 7pm Tai Chi Intermediate Heart of Ohio Family Health Center 8:00am to 12pm – Whitehall

May 2015 The Bedford Bulletin Phone 817-952-2326 Bedford Senior Activity Center 2817 R.D. Hurt Pkwy. Water Aerobics at Central Park Pool May 25th-Aug 21, 2015 $30 Tai Chi . 7pm – Dance – Bill G Trio. 19 . 8am-5pm

7pm to 9pm, Johnston's Hall, starting Some of you may have heard of tai chi or even seen groups of people practice it in a park or on the beach. Mind you, in Ireland it is more of an indoor activity as you can never rely on the weather! So what exactly is it? Tai chi is an ancient

10:00am -Tai Chi (A) $ 11:00am – Volleyball (G) 12:30pm-Definitions 7pm – PICKLEBALL (G) 6pm– Arm Blitz (A) 6:30pm -Tae Kwon Do $ (A) 6:30pm – TKO 6pm – Volleyball (G) 6pm – Ab Blitz (A) 6:30pm -Tae Kwon Do $ (A) 5:30pm – Leg Blitz (A) 6pm – YOGA (A) $ 6pm – Express (A) 2701 S. Blackman

7pm Tai Chi Intermediate Whitehall 1:00pm to 5pm– Capital Park 4 11amGentle Yoga 6pm Tai Chi Basic 18 11am Gentle Yoga 6pm Tai Chi Basic 25 11am Gentle Yoga 6pm Tai Chi Basic 7pm Tai Chi Intermediate Heart of Ohio Family Health Center 8:00am to 12pm – Whitehall

Wadoryn Karate takes place every Tuesday 5pm-7pm. Oak Park Leisure Centre Martial Arts Timetable From 1 January 2010. Adult and junior sessions available Wednesday 6.30-7.30pm Junior Karate 7.30-8.30pm Adult Karate Steve Jones Tai Chi Steve Jones Tai Chi teaches Yang Style Tai Chi Chuan.

Tai Chi Age: 16 yrs. and up Date: Session 1: May 28 – June 25 Tae Kwon Do Age: 6 & Up Time: Mon/Wed @ 6:30pm Date: Session 1: April 4 – 27 Friday 1/2 Court 5pm-7pm Fee: Free/Member $25/Non Member (10-punch card) Lifestyle Academy – Health Educa-

7pm to 9pm, Johnston's Hall, starting Some of you may have heard of tai chi or even seen groups of people practice it in a park or on the beach. Mind you, in Ireland it is more of an indoor activity as you can never rely on the weather! So what exactly is it? Tai chi is an ancient

Comments are closed.

Tai Chi and Eternal Spring are instructed by members of the Piano in Bryant Park is produced in partnership with the Local 802 of the American by the award-winning company known for its Shakespeare series in Central Park. Thursdays, Fridays, Saturdays, 7pm • August 14

BEDFORD SENIOR ACTIVITY CENTER THE CENTER UPDATE February 2014 If you park in the handicap parking spaces, Tai Chi . 7pm – Dance – Bill G Band. 18 . 8am-5pm – Ceramics . 8am – Pool, Quilting, “84” 9am – Exercise .

Park Heights JCC TAI CHI Kathy/A 11:30am Gentle YOGA Lisa/MBS 10:40am BALANCE CLASS Kathy/BS 1:00pm TAI CHI Kathy/A 11:45am FIT FOR LIFE Hal/A 7pm FIT FOR LIFE Hal /G 7pm UPDATED 11/5/2013 Rooms: Cycling Studio (CS), Group Fitness Studio (GFS), Mind/Body Studio (MBS),

Yoga Tai Chi & Pilates Yoga, Tai Chi and Pilates groups and classes in Enfield Monday 7pm to 8pm Antenatal yoga (5 week course) Meets at: North London Yoga Studio, 4 Vera Ave, Grange Park, N21 1RA northlondonyogastudio.co.uk yogaenfieldnorthlondon.co.uk Tuesday 5-6pm.

China 2012 Tour Package 1. 7pm Celebrate Grand Master Yang Zhenduo’s birthday party Taiyuan PLEASE LOOK FOR A REPRESENTATIVE SHOWING THE YANG FAMLY TAI CHI CHUAN LOGO AT THE AIRPORT Arrival Beijing (airport code: PEK):

COMMUNITY SUPPORT GROUPS Age Concern Kapiti Coast (04) 298 8879 Alzheimer's Society (04) Paekakariki School Hall Wed 7pm & Sat 9am QIGONG AND TAI CHI Martial Arts and Flexibility

Group Fitness Class Schedule – Park Heights JCC TAI CHI 11:30am/Kathy Gentle YOGA 10:40am/Lisa BALANCE CLASS 1:00pm/Kathy TAI CHI 11:45am/Kathy UPDATED 6/27/2014 GET FIT, STAY FIT! 7pm/Toni GET FIT, STAY FIT! 7pm/Toni ROOM KEY: Cycling Studio Mind/Body Studio Group Fitness Studio

6-7PM Nia NH Studio Lisa J. 6-7PM Tai Chi Chris B. 9:30-10:30AM Nia NH Studio Lisa J. 6-7PM Boot Camp Heather H. 6:30AM-12:30PM 2:30-7PM Curves Chyrel 9:30-10:30AM Keyes Memorial Pool, Keyes Park (must purchase Keyes Memorial Pool Pass) Curves The Curves fitness program for women only,

Oak Marr RECenter Drop-In Group Fitness Schedule Tai Chi Basics 11AM-11:55AM Debbie P. Mix It Up 9:30-10:25AM Cindy 10AM-10:55AM Cindy 12:15-1:10PM 2.Splash around at a water park. Summer is a great time to try out the local water park.

Island Park Public Library Mon Jul 20 at 7PM Goodman weaves together the world of Silicon Valley and rare book collecting in Tai Chi will stretch your muscles without putting stress on your knees, feet, thighs, or back. Chi Cong refers to

CARING FOR CANCER NEWS As one of the highest volume cancer 6pm Tai Chi / Qi Gong 6:30pm Breast Cancer Support 6pm Yoga 6pm Fit Club 8 7am Massage 6pm Achieve an Ongoing Healthier Life Now 6:30pm Breast Cancer Support Group 7pm Healing Touch 12 10am Lung Cancer Networking

Millie Park. Register at BRAC. The Bedford Bulletin – Bedford Senior Activity Center May 2015 . MONDAY TUESDAY . WEDNESDAY : 4 . Tai Chi . 7pm – Dance – Bill G Trio. 19 . 8am-5pm – Ceramics . 8am – Pool, Quilting, “84” 9am – Exercise .

Sharron Baucom Dale City Recreation Center Where Everybody Fits In! GROUP FITNESS OPEN SCHEDULE Effective July 3, 2015 7pm (90 min) ZUMBA 5pm No Class 7/5 Tai Chi and more.

352 W 7pm-8:30pm Bishnupriya Misra June 5 – July 24Like us on Facebook WW, 102B St. Louis T’ai Chi Chih: Beginning Meramec, Florissant Valley and Forest Park: M–F 8:30am–4pm

Dancing Tai Chi Football Training Read and Learn Club Swimming 200th Drum Circle Park Bowling Diabetes Group Tai Chi Crafts and Paints Handball Community Health drop-in 5.30pm-7pm Alexandra PalaceTai Chi Walk in the Discover Parks f Pub Night

4-5:30 Tai chi* 1:00 Mahjongg 2 11:00 library, etc). Last Wednesday, 7pm. Free. Square Dancing: This is a square-dancing group that is $40/month. Fee Includes additional tai chi in the Park class on Saturdays 9-10:30 am. Weekly Walking Group. Join us at Lakeview Center and walk

China 2012 Tour Package 1. 7pm Celebrate Grand Master Yang Zhenduo’s birthday party Taiyuan PLEASE LOOK FOR A REPRESENTATIVE SHOWING THE YANG FAMLY TAI CHI CHUAN LOGO AT THE AIRPORT Arrival Beijing (airport code: PEK):

Getting & Staying Active in Later Life . Tai Chi 50+ 9.50am-10.50am 11am-12pm St. Matthews Church Hall, Pure Step 7pm Barton leisure Centre TBA 01865 467290 Fusion Indoor Cycle 7pm Blackbird Leys Leisure Centre TBA 01865 467020 No

Comments are closed.

Post Navigation