Taoist Yoga Section 3

Taoist Yoga Section 3,Set III Exercise and meditation Martial walk navel Empty arm swing heart Rotate arms heart Shake head 3rd eye, crown Bend neck throat Arm Throw..

5 Yin QIGONG.Qigong les cinq lments, exercices du Taoste, inspirer et expirer selon le rythme de la bande son. Inhale, exhale listening the sound. Mmorisez et pratiquez..

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