Beginner Tai Chi First 4 Movements Of 11.
Beginner Tai Chi First 4 Movements Of 11.,Heres some simple Tai Chi to get started with. Basics are always the best way to begin most things. These are the first 4 movements of a short Tai Chi routine..
24 Hun Yuan Chen Tai Chi Form.I thought Id share my take on this lovely form. I found it takes a long time to get all the little nuances to become smooth. Its well worth the effort. Its a most..