Classes and Activities are held at Slater Community Center, McDowell St Call to register. * Bingo Mondays at 1:00 p.m. Play for fun and prizes. (Please bring a $1 bingo prize) * Yoga/Tai Chi/Chi King Mondays, 10 Some of the best barbecue in North Carolina, moist, sweet and

Tai Chi Classes – – – – – – 5:30-6:30 p.m. Friday – Ceramics – – – – – 10 a.m. – 1 p.m. Nutrition/Health Classes- 10.45 – 11:45 a.m. Support Groups: Caregiver Class/Support Group –

ABERNETHY LAURELS | Newton, North Carolina | abernethylaurels.org tai chi classes offered throughout each week. Hickory, is an adult reconstruction surgeon specializing in primary and complex hip and knee

Hickory, NC 28601 Bethlehem Center Birthday Lunch – 12:00 on 3rd Tuesday of each Both classes are FREE. A C T I V I T I E S P l s e , c a l 4 0 9 – 3 7 4 2 f o q u s t on s . We a s k t h a t y tai chi moves for the remaining time. There is a $5 fee.

We hope to keep the website very active with fresh, new content on our on-line newsletter and events schedule. We’re not going to take ourselves too Taoist tai-chi, and TM all culminating in a strong, Classes: 8:45 am-5:45 PM, May 29 through June 1, 2002 (register by March

Fitness Highlight – 5 Tips to help you stay fit during the Holiday Season, Susan comes from Hickory, NC and has 23 years of Parks and Recreation experience. 10:00am-10:55am 10:00am Tai Chi with John 11:00am-11:45am New!

Concordia Evangelical Lutheran Church Conover, North Carolina April 1, 2012 Weekly Bulletin. Our Special Members This Week: Ray Hunsucker, 2851 2nd St., NE,Hickory, NC 28601 Suggested Food for ECCCM this week: Peanut Butter . Sunday Bible Classes

North Carolina. Stop by the office and sign up. Humor Quote of the Month A sense of humor is needed armor. Tai-chi ~ 8:30 ~ Room 310Knitting ~ 1:00 ~ Room 303 Daily Activities & Classes at the Center . Travel and Special Events

Hickory, NC, USA Correspondence: Lara A Carlson University of New England, found that elderly persons participating in Tai Chi exercise showed improved isokinetic knee extensor strength and A minimum of one day of rest between classes was required.

Hickory Shopping** 8am 8 Art Monday-Friday 8-5pm, with evening classes Boone, NC 28607 Phone: (828)265-8090 Director: Jennifer Teague Email: Jennifer.teague@watgov.org For additional information, questions about activities, or to

July 14-July 18 Monday Tuesday Wednesday Thursday Friday 9:00– Quilt Show– about the natural and cultural history of Hickory Nut Gorge, home to Lake Lure, North Carolina. Sign ups start on Wednesday, July 9, Tai-chi ~ 8:30 ~ Room 310 Massage Therapy ~ 9:00-3:00 ~ Multipurpose Room ~

CONCORDIA LUTHERAN CHURCH January 1, 2012 Welcome! New Bible Classes… Next Sunday Sundays (starting January 8th at 9:15 a.m.) 1:45pm Tai Chi . SUNDAY, January 8 SED Sunday-President Diefenthaler Preaching 8:00 am Worship w/Communion

HOEDOWN AT ALLANDALE Tuesday, August 28,2012 Allandale Pavilion 11:30am-1:30pm and learn about the natural and cultural history of Hickory Nut Gorge, home to Aerobics ~ 8:30 & 9:15 ~ Gym Tai-chi ~ 8:30 ~ Room 310 Quilting ~ 9:00 ~ Room 303 Open Woodshop ~ 9:00 Camera Club ~ Go to www

12:35pm 1:35pm Tai Chi Julia There will not be cycle classes during these dates. Are you a Cancer Survivor? Ask us about our LIVESTRONG program beginning September 16! STOKES FAMILY YMCA 105 Moore Road, King NC 27021 P 336 985 9622 F 336 985 3976 stokesymca.org A

Aqua Tai Chi LAP SWIM LAP SWIM DEEP WATER EXERCISE 4-SWIM SAFE 1-LAP SWIM October 1 – October 26 POOL SCHEDULE Updated: September 30, 2014 SCHEDULE AVAILABLE ON OUR WEBSITE: ymcacv.org Program Director O = OPEN F.S.=Family Swim L= Lap Swim Ex = Excercise Classes Les=

Http://mymassageeducation.com/index.php/classes/education-class-schedule-register NC Freedom Bodywork® (Back of Body) DynamicEquilibrium.com Tai Chi for Arthritis Deborah Vallentine Smith Jin Shin Do® Advanced

We hope to keep the website very active with fresh, new content on our on-line newsletter and events schedule. We’re not going to take ourselves too Taoist tai-chi, and TM all culminating in a strong, Classes: 8:45 am-5:45 PM, May 29 through June 1, 2002 (register by March

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