Free activities & classes April 1-29th. Many participating businesses are providing free activities and classes you can try – including skiing, yoga, swimming, tai chi, ice skating, golf, dancing, and much more. Call the Spokane Regional Health District at 324-1555, or CHER at 232-8138 for a

Spokane . 55-64 . 291.1. 313.0 . 437.3 . 299.0 ; 364.7 . 401.1 ; 65-74 . 647.7 ; 668.4 . 788.8 . 635.4 . 803.5 ; 887.1 . Tai Chi for Better Balance One hour of exercise, three times per week Classes taught by a qualified instructor

CenterInstitute of Spokane PT, Dance, Tai Chi and helping with PD PD Dance Instructor February Laughter, depression, cognition and what can help. Dr. Shaw, Neuropsych pand the number of classes. If we are awarded the grant it will allow our Dance for PD to expand to at least three sessions

About Mid-City Concerns 16 15. 14 Riverfront Park and Spokane Seniors! tai chi, and simple stretching may improve your mobility and provide you with the exercise your body needs. No for classes. However,

MBA Program Newsletter INSIDE THIS ISSUE: College of Business & Public Administra-Spring, Spokane Region™s working professionals Oh from Thailand, Monika from India, and YiWen from Tai-wan. My classes were MBA classes taught in English

Regain their full potential with classes in stretching, moving, breathing, tai chi, • Tai Chi for Arthritis • Breast Cancer Survivor Exercise Class Tri-Cities from Spokane and joined the

Our water classes use the lower impact and the Tai Chi for Health – This unique martial art is for all ages and levels, and level of energy. Gentle Yoga – Work to strengthen weak muscles, open tight muscles and Greater Wichita YMCA

Ological-classes Mercer Island Stroum Jewish Community Center, 3801 E Mercer Way, Mercer Island, WA 98040 Nurturing Water Spokane, WA Tai Chi for Parkinson's 509-443-3361 Spokane Central YMCA 930 N Monroe Spokane, WA 99201 Pedaling for Parkinson's

ACRS. NEWS. WINTER NEWSLETTER. 2014 . 2. Dear Friends, ACRS Board of Directors. Vinod Nazareth. classes, exercise, tai chi, yoga, meditation, walking, art Spokane, and Yakima chapters worked to reach nearly 4,000 people,

Lecture Series / Cooking Classes / Wine Tasting / Floral Arraignments / Grocery Specials July 2010 grim’s Nutrition in Spokane, WA, and her recipes are often inspired by her passion for Tai Chi demonstration with commentary, followed by a question and answer pe-

JANUARY-MARCH 2016 CLASS CATALOG Brain Injury Alliance of Washington increases public awareness, Angie Carlisle, Spokane Chapter Rep Jason Barber, MS Samual Browd, MD Tai Chi Come learn the

MS CONNECTION NEWSLETTER GREATER NORTHWEST CHAPTER MS, So have the seated tai chi classes (& Run MS, left), Spokane Saturday, April 18 – Wenatchee Sunday, April 19 – Clarkston NORTHERN IDAHO Saturday, April 25 – Coeur d’Alene

Spokane, WA 99220. From the Sisters O ne of the things I love most about Providence Health Care is its rich of these fall 2014 classes, events and activities. 31 H ealtH tip Side or valley) to use the free kiosk. go to phc.org/

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Good Healthy Fun is Ageless! Welcome to Tukwila Parks & Recreation’s April 21 Maple Valley Senior Center April 28 Enumclaw Senior Center May 5 Federal Way Senior Center/ Tai Chi This class will introduces the basic

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MBA Program Newsletter INSIDE THIS ISSUE: College of Business & Public Administra-Spring, Spokane Region™s working professionals Oh from Thailand, Monika from India, and YiWen from Tai-wan. My classes were MBA classes taught in English

Toms of Parkinson’s, including tai chi, Pilates, dance, and resistive training. An exercise program designed specifi- Upcoming classes, support groups, and other events related to movement disorders Parkinson’s Resources of Oregon Wednesday, July 17, 2009:

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