The movements of Tai Chi are gentle, graceful, mystical — and, for people suffering from arthritis, a very safe way to relieve pain and gain balance, strength, and flexibility.

Tai Chi: A Mind-body Exercise for Pain Relief and Well-being Chenchen Wang, MD, MSc Associate Professor of Medicine Director, Center for Integrative Medicine

An introduction to the class is offered through the Banner Desert Pathway to Wellness. Tai Chi for Health is a series of Qigong/Tai Chi movements that are gentle, flowing, meditative and self-healing. It can be done sitting or standing.

The Health Care Crisis Lineage Holders / Certified Instructors The goal of the Zen Wellness Medical Qigong Instructor is to teach people how to maintain a balance of

Items for the Community Calendar may be emailed to jill.ritchie@examiner.net or mailed to: The Examiner, 410 S. Liberty St., Independence, MO 64050, attention Jill Ritchie. Also, check the calendar online at examiner.net. TUESDAY, OCT. 4• []

Stress Relief Class Relax and Have Some Fun! Improve your Health! Tai Chi Wellness Center 3650 Clairemont Drive, Suite 1 San Diego, California, 92117 Phone: (858) 232-2939 Email: taichimasterhenry@gmail.com. Title: Stress Management Class

COMPLEMENTARY AND INTEGRATIVE MEDICINE. A RESOURCE FOR VETERANS, practices are things that can safely be done on your own for general wellness. For example, Tai Chi is sometimes referred to as “moving meditation”

Wellness Programs within the Community These programs are not facilitated nor developed by the Chapter or the National MS Society. This list is provided to you as a courtesy. Yoga, Tai Chi & other Wellness Programs – open to the public,

Tai Chi and Qigong Recommended for Seniors WASHINGTON, DC Ð April 5, 2006 Ð Experts in ancient Chinese wellness exercises — Tai Chi and Qigong – say that if more seniors engaged in these body/mind exercises, older Americans would live

Tai-Chi & Wellness 12:00pm – 1:00pm 27 28 29 D 540 W. Broadway Glendale, CA 91204 (818) 247-2062 wellnessworksglendale.org October 2016 See back for details Thank you for supporting our Community Center

Reduction (MBSR), Tai Chi and Qi Gong. • New validation policies and protocols for Integrative Health Education, and Group • Qi Gong/Tai Chi • Reiki • Wellness Massage • Yoga 3. Which CIH service providers are covered by this policy package and require

WPTA Northeast District Meeting & CE Tai Chi Fundamentals® Training This 1-day course teaches all elements required for Levels One Certification

Chronic Disease Control & Senior Falls Prevention Barb Alberson, M.P.H. Chief, State and Local Injury Control Section California Department of Public Health. 2 Most MD Visits: Treating Chronic Diseases Tai Chi. 14 Walking is Preferred Males Females Walking 47-50% 40-50%

Creating Coherent Caring Environments Kaiser Permanente Fresno Medical Center, Mayo Clinic Arizona, 6 or more attendees from same hospital $495.00 Integral Qigong and Tai Chi Registration fees include all sessions,

Visit kp.org/healthyliving/nca to find classes, podcasts, and more. classes + r esources 2011–2012 your personal wellness goals. If life is what you make of it, why not make it healthy? Tai Chi for Health..24 Yoga for Beginners

Retreats for Women with Cancer & Their Families A.W.O.L (A Way of Life After Cancer trust-building workshops, art workshops, yoga, tai chi, meditation, a visit to the hot springs, a fashion show, and more. The cost is $275 for the These four-day wellness retreats involve

Items for the Community Calendar may be emailed to jill.ritchie@examiner.net or mailed to: The Examiner, 410 S. Liberty St., Independence, MO 64050, attention Jill Ritchie. Also, check the calendar online at examiner.net. TUESDAY, OCT. 4• []

MONDAY Tena’s Fine Diamonds & Jewelry 51st Anniversary Event: Tena’s Athens, 243 East Clayton Street, Athens. 50 Years of Foxfire: 8 a.m. to 5 p.m., Richard B. Russell Special Collections Library, 300 S. Hull St, Athens. Redcoat Band history on display: 8 a.m. to 5 p.m., Richard B. Russell Special Collections Library, 300 S. Hull St, Athens. Tai Chi Chih: Athens Regional Loran Smith Center: 10

THE FINAL WORD: AN HPLD MYSTERY, all day, Lincoln Park Library, 1012 11th St., Greeley. Details: MyLibrary.us. TALES FOR TOTS, 9, 10 and 11 a.m., Farr Regional Library, 1939 61st Ave., Greeley.

JUST FOR FUN EXPERIENCE LIFE ON THE “ONE HORSE FARM” 843-365-3596 or hcgmuseum@horrycounty.org. 9 a.m.-4 p.m. Oct. 6, L. W. Paul Living History Farm, U.S. 701 North and Harris Shortcut … Click to Continue »

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