Scrapbooking: 2nd & 4th ues T 10am – 12pm, $5 p/w Stitches (sewing): 2nd & 4th Wed 1pm – 3pm Writer’s Group: 1st and 3rd Wed 1pm – 3pm Woodworking: Wednesdays 10am TAI CHI Promotes harmony of mind and body • Relieve stress, calm the body and increase energy levels

First we will learn warm ups and basic movement patterns and then learn the simplified Tai Chi Fundamentals form. Honor your body's need to do only what feels right and

ues results in recommendations that more reflect what aphysicianwouldchooseforthemselvesratherthanwhat their patients want. Yin and Yang of Tai Chi Exercise T aichiharmonizesyinandyangandpromotesho-meostasis between body and mind. We appre-

ues results in recommendations that more reflect what aphysicianwouldchooseforthemselvesratherthanwhat their patients want. tai chi exercise may improve quality of life, mood, and exercise self-efficacy in patients with heart failure. Ob-

Physicians Recommend Different Treatment for Patients Than They Would Choose ues results in recommendations that more reflect what aphysicianwouldchooseforthemselvesratherthanwhat Yin and Yang of Tai Chi Exercise T

Monday Tuesday Wednesday Thursday Friday 1 8:45-9:45 .Tai Chi 9………………..….Pool Cues 9:00 ..Beginner 9-231:0 P . o oCl ues 9:30 …………..Fine Art Studio 11:45………………..Lunch-

(5:30 Fiction Writers: private ues do not charge a fee, but OLLI has administra- 2:00 Tai Chi w/Galina 3:15 Tai Chi brief Review/Practice –AU 23 26 10:30 Go4Life Chair Exercise w/1:15 Adaptive Yoga Chair AU Yoga w/Kathy 1:45 (floor mats

UES 8:30am – 9:15am 9:30am – 10:30am 10:45am – 11:45am 5:45pm – 6:40pm WEST CABARRUS YMCA l GROUP EXERCISE SCHEDULE l SEPTEMBER 2014 Tai Chi -Level1 Mindful movement practice of exercises and forms to promote health and improve balance,

1 Of Snakes, Cranes and Chang San-feng The story of Chang San-feng is probably familiar to virtually all Tai Chi practitioners. Some like to think of this as a true account of the origins of Tai Chi, whereas others consider it merely to

Tai Chi Closed for Tae Kwon Do Self AB AL I UES 5:00-9:00a 5:15-5:45p 6:00-7:00p Cross Training: WOD Closed for Tumble JR-Jody Kratz-Romano KN-Kristin Newnham KV-Kim Voelker MC-Mandie Condie -Meredith Davis MC2-Michel Clark MR-Matt Rutland

Tai Chi Training for Patients with Coronary Heart Disease. Ching Lana, Ssu-Yuan Chen. a, May-Kuen Wong. b, Tai Chi Chuan (TC) ues during graded exercise testing. V02peak . values of 15,

TAI HIO KUAN TAM LAP MENG 65 66 67 68 69 70 Candidatos excluídos: U SAO FONG WONG FU HANG WONG KIN MENG WONG MAN IONG WU IN TAI WU KA MENG Nome em chinês Nome em ortu uês CHEANG SOU WAN LAI KA HOU LAI WAI HONG LEONG CHI FAI KA KEI SOU IEK IAM TAM SIN YUEN WONG KENG CHON WONG NANG Notas Notas:

9:00-10:00 Tai Chi MUE 9:00-11:00 Painting – Canceled 10:00-11:15 Exercise with MaryJo ER $ 12:00-2:00 Country Line Dance MUE 1:00-2:00 Beginning Line Dance ER 1:00-3:00 Creative Writing CONF 12:00Bobble Ball Bridge Cribbage Wii Lunchues/Thur 12:00-3:30

ACTIVITIES TIME TABLE TERM 2, 2008 COURSE DA Y TIME ST ART DA TE LOCA TION PRICE NORTH Tai Chi T ues 2-3pm On Application Merta Hall £1/hour Italian Beginners W ed 1-2.30pm 16/01/08 Ebury Bridge £15 (FP0034EB)

The Universal Post GUANG PING YANG T’AI CHI ASSOCIATION Finally, more pleasant weather is upon us with the coming of ues to host future conventions. To this end, Tai chi training aspires to preserve rather than dissipate

Tai Chi for Seniors Tennis B innin Youth TfTh B innin Adult Munchkins MIW Munchkins Tãh Tennis Cam Ukrainian E Decoratin Adult Basketball Le ues -S rin 5-on-5 Mon – 10 teams 3-Man Wed ABC – 10 teams Adult Volle all Lea ues-S nn Women's Tues.

Physicians Recommend Different Treatment for Patients Than They Would Choose ues results in recommendations that more reflect what aphysicianwouldchooseforthemselvesratherthanwhat Yin and Yang of Tai Chi Exercise T

The movements of Tai Chi help reduce stress, increase balance and lexibility. Participants learn relaxation to improve their overall mind, body and spirit ues this month! Instructor Andrea Foster leads the group. Sign‐up for the classes is

tai chi, hsing-l and paqua. Both he and Yu Zhen Sheng were Chinese doctors skilled in acupuncture, which they taught Xu as well. ues today at 83. Many of his students are sifu themselves. Word of his skill and passion for kung-fu soon spread

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