Virginia Department for Aging and Rehabilitative Services DISEASE PREVENTION & HEALTH PROMOTION Tai Chi for Diabetes; Tai Chi for Osteoporosis; PEPPI (Peer Exercise Program Promotes Independence); Silver Sneakers; Stay Strong Stay

S.A.F.E. Tai Chi for osteoporosis, arthritis and other bone and joint health issues Mail to: Qi Elements Center 464 Herndon Pkwy Suite 215 Herndon, VA 20170 Phone: 703 435-4400 S.A.F.E Tai Chi is presented in conjunction with the Northern Virginia Osteo-porosis Resource Center (ORC) , www

Tai Chi 11:00-11:55 Richard Stretch 11:00-11:30 Tai Chi 11:00-11:55 Richard Zumba 12:00-1:00 Stephanie Silver Sneakers 12:30- 1:15 Kathy YMCA Fairfax County Reston Summer: June 22 – August 30, 2015 Studio A 11:00-12:00P Zumba 6:30-7:25 Carmen 7:00-10:00P 6:15-7:15 Mary Jo 6:00-7:00P Yoga 11

January 2015 Northern Virginia Movement Disorders Exercise Resources Fairfax Tai Chi for Parkinson’s The Virginian 9229 Arlington Blvd, Fairfax

Annandale, Virginia, Seven Stars Books and Video, 2003. 304 pages. Introduction, sword traditions, history, List of Movements for the 32 Sword from Tai Chi Sword Form Names of Movements in the 32 Tai Chi Sword Form 100 Days of Swordsmanship.

7:30 Tai Chi Level 3 Virginia Akrap WESTMEAD Night Westmead Hall, Cnr of Priddle and Hassall Sts. Thursday 16/7 /15 6:30 pm Tai Chi Club 7:30 pm Shibashi 1 (Beg) Virginia Akrap WILLOUGHBY Night St John's Anglican Church Hall Warrane

Approaches in HIV Disease (Tai Chi) Mccain, Nancy L. Virginia Commonwealth University, Richmond, Virginia 2000 AG0029; R01AG18367 Shingles: Immune Effects of Tai Chi Michael R. Irwin, MD Cousins Center for Psychoneuroimmunology, UCLA

Virginia Senior Games Conclude in Newport News: Track & Field Events, Volleyball + more: Archery, Basketball, Billiards, Bowling, Tai Chi –Beg. 10am 90’s Club Coupons for Military BUNCO 12:30pm: Corn Hole 29 31 8am: Men’s Coffee Group

APRIL 2010 KUNG FU [TAI CHI 53 TOP KUNG FU SCHOOLS USA #1 Jow Ga USA Virginia Beach, VA Hoy Lee #2 Tai Liang Kung Fu Academy W. Babylon, NY Li Tai Liang

10:15am Tai Chi Qigong (Beg) 11:15am TCL 1-6 & Sword GM Khor FIVE DOCK Night Canada Bay Club, 4 William Street Five Dock Thursday Virginia Akrap WESTMEAD Night Westmead Hall, Cnr of Priddle and Hassall Street Thursday 29/1/15 6:30pm Tai Chi Club

SHARRON BAUCOM DALE CITY RECREATION CENTER 14300 Minnieville Road * Dale City, VA 22193 Phone: (703) 670-7112 x221 * Fax: (703) 670-0799 * Web: Tai Chi is not included on Group Fitness 30-Day or 6/12 month Premium, Gold, and Group

Pursuant to legislation enacted by the Virginia General Assembly of Virginia, Christopher Newport University submits this report of its progress in addressing the to include wellness classes of Aerobics and Tai Chi to informational healthcare

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And very thin flexible arms, which was waving around very slowly in a fashion similar to Tai Chi movements. The glow that was giving The next morning she found all the grass and tree leaves on the side of her house near the 151. Location. Cowen West Virginia. Date: September

Annandale, Virginia, Seven Stars Books and Video, 2003. 304 pages. Introduction, sword traditions, history, List of Movements for the 32 Sword from Tai Chi Sword Form Names of Movements in the 32 Tai Chi Sword Form 100 Days of Swordsmanship.

Senior citizen Programs Senior adults, age 50 years and older, are invited to participate in the city of Richmond of the Virginia State and National Associations of Parliamentarians. For further information, call 646-3677 or 646-3679.

9:30-10 a.m. Tai Chi. Dr. Matthew Komelski, Virginia Tech Human Development Fitness Studio A 10-10:30 a.m. Zumba Liz Greenlee, Recreational Sports

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