Tai Chi is a form of exercise that originated in China. Most people do best with personal instruction or perhaps a video after individualized training.

Classical Tai Chi FORUM 16 July, 2007 Hello students! We hope your summer is fine and that your practice is going well. Master Hwa extends his best wishes to you all. This is a visual Forum concentrating on bringing you additional Youtube video here to emphasize these problem areas:

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The Eight Pieces of Brocade is a very popular Chi Kung set, ideal for beginners. Although simple, these exercises have a lot to offer. By involving your mind in your Chi Kung practice you will get their full benefits. But, even by

The goal of the Zen Wellness Medical Qigong Instructor is to teach people how to maintain a balance of life they must complete 60+ Tai Chi / Qigong lessons. Often, after the lessons have been completed, the patients no • Weekly live video classes • Weekly interactive tele

Magazine 29 10/16/06 6:05 PM Page 50. websites and video courses are useful for advancing their practice, teaching and leadership skills. Image courtesy of the Institute of Integral Qigong and Tai Chi magazine 29 10/16/06 6:05 PM Page 53.

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Classical Tai Chi FORUM 16 July, 2007 Hello students! We hope your summer is fine and that your practice is going well. Master Hwa extends his best wishes to you all. This is a visual Forum concentrating on bringing you additional Youtube video here to emphasize these problem areas:

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