Meditation, yoga, or even tai chi can help you feel calm. Look for these types of classes in your community or try a video. Even losing yourself in a good book or taking a quiet walk can help you unwind. Take care of yourself.

That leads me to welcome Staci Bryant Wilson as the incoming execufive director of the Healthcare Council. classes at Southwestern Illinois College. Traditional Yang Style Tai Chi — Saturdays, Jan. 31 through March 7, 34 p.m., fee:

Margaret Gbur, RN, MSN, IL CSN School Nurse Richards High School Sandy Hancock, RN, MS, TNS EmergiKids St Alexius Medical Center Victoria Jackson, RN, MS, NCSN Southern Illinois University at Edwardsville, School of Nursing, Edwardsville, IL 62026;

TAI CHI for Wellness Learn movements that are gentle, slow and are Evening Wellness Classes YOGA — Tuesdays, August 4th, I Ith, 18th and 25th 5:30 to 6:30 PM Office expands to Edwardsville, IL 2010:

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Our Lord’s Lutheran Church 150 Wilma Drive, Maryville, IL 62062 (618) 345-5692 e-mail: love2haveu@ourlords.org The Spirit of Our Lord’s To Communicate, to Educate and sometimes to Entertain March 2008 Volume XLI, No. 1 From Your Pastor . . . I have great empathy for flu victims.

Alestle (Edwardsville, IL) Alfa: Revista de Lingüística 0002-5216 Universidade Estadual Paulista Algebra and Logic 0002-5232 American University Journal of International Law and Policy 0888-630X 6/1986 0003-1453 American Visions 0884-9390 Heritage Information Holdings, Inc. American Zoologist

Please contact the Affirmative Action Officer, 123 Mumford Hall, 1301 West Gregory, Urbana, IL 61801, (217) 333-9025. Acknowledgments and Preface ix.

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The Government tonight announced the suspension of classes at four colleges and Buenos Capital, to detect cases of swine flu among their students. Simultaneously, it was confirmed 14 new cases of the virus: thirteen belong to the class of a baby who is i

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Some Economics of OSA’s Journals Ted Bergstrom Professor of Economics, UCSB Research Team Professional Societies: A Success Story? They publish the best journals in their areas.

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