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Dover, PA 17315 (P) 717-292-5622 (F) 717-292-3526 yorkcoymca.org . Financial aid is available for Y classes and programs. Call or stop by the Y for more information. A Yoga, Tai Chi, and Pilates workout that

•Qigong and Tai Chi Brand New Studio Featuring: 821 W. Lancaster Avenue Wayne, PA 19087 610-688-7030 yogalivingmagazine.com Yoga Living, Your Healthy Lifestyle Classes | Seminars | Teacher Training | Bookstore | Yoga Living Magazine

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Spring/Summer Registration . Spring classes will begin in April. Registration is . required. for the following classes and will begin on . Monday, March 31 at 8:30am

Tai Chi is one of the most effective exercises to strengthen Ongoing Classes/activities: Monday, June 15- Tuesday, June 16 — "Joseph" is returning to Lancaster PA. (Reservations taken beginning 1/2). Thursday, June 25.

Lancaster, PA Trip. Johnson City. July 4-5 NYC- 4. th. of July August 5-6. Tanglewood August 7. Corning Glass Works/ Rockwell Currently, she is leading tai chi classes for about 120 people per week. Gail has always been an active person, but until four yeas ago she had never tried tai chi.

Yoga, tai chi and biking are all excellent . choices. Start small and build slowly based upon your fitness level. professionals or by attending a mind/body classes. Lancaster General Psychiatric Associates (717) 560-3782.

9:15 Tai Chi 9:30 Pinochle 11:00 Canasta 1:00 Quilting 1:30 Bridge 3:00 Tech Assistance 6:00 Wednesday Classes 6:30 Legal Roundtable 7:00 Commission on Aging 14 9:00 Poker 9:30 Bridge 9:30 Chess 10:00 Ceramics 10:00 Mah Jongg 12:00 St Theater in Lancaster, PA. A visit to Chalk Town and

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2323 Oregon Pike, Lancaster, PA 17601 like yoga and tai chi, with popular new methods like Pilates. Come flOW with us! MAT PILATES 60 minutes. CHILDREN/ADULT CLASSES KIDS’ YOGA 30 Minutes: Kids’ Yoga provides a sense of calmness,

& Tai Chi instructor; Reiki Master Practitioner; Yang Long Form Tai Chi Practitioner; founder/pres. Lancaster Veg. Soc. DINA ARONSON, MS, RD, LDN cooking classes since 1985; author, The Veggie Queen: Vegetables Get the Royal Treatment; creator,

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Reiki Master Practitioner; Yang Long Form Tai Chi Practitioner; founder / pres. Lancaster Veg. Soc. STEVEN Asana (postures) with an emphasis on ethical vegetarianism; teaches living food classes; Vegan Outreach Coord. for Mid-Hudson Veg (PA) vegan for 9 years; volunteer

Tai Chi . for . Better Balance . 9:15 for exercise or art classes. Feel free to visit the class first. Lancaster, PA Includes buffet lunch at the Bird-in-Hand Restaurant, plus visiting the Bird-in-Hand Farmers Market. Depart 9 a.m.— Return 7 p.m. $90 pp .

Tai Chi/Qi Gong Mondays 12:30 p.m. Moses-Sight and Sound in Lancaster PA 10/17/2014 $125 deadline is Sept. 18, 2014 Craft Fair 10/4/2014 9 a.m.-3 p.m. Piano Registration opens 10/28/2014 9 a.m. KGB all day 10/11/2014 all day Meeting When Time Description

Spring/Summer Registration . Spring classes will begin in April. Registration is . required. for the following classes and will begin on . Monday, March 31 at 8:30am

Lancaster, Pa. area for 13 years, she Ceramics classes will be available. Fall programs for Fanwood senior citizens will begin the week of Octo-ber 1 and run for 11 weeks. They include “Aerobics” (Tuesdays, 9:15 to 10 a.m.); “Tai Chi” (Tuesdays,

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