Tai Chi Connie *Starts July 12th 2:00 PM 2:00-2:45 Country Dancing Kathy 4:00 PM 4:30-5:15 Cardio Kick Megan 4:45-5:15 Cycle and Step Alan 5:00 PM 5:30-6:15 Yoga Tracy 5:30-6:15 Core and More Julie 5:30-6:15 Latin Dance Gloria 5:00-6:00 Yoga

Tai Chi 6:00pm Zumba 6:00 pm Body Sculpt **6pm Core & More 6:00pm Yoga **6pm Zumba Group exercise classes are free to full facility members and SilverSneaker members. Must Pittsburgh, PA 15202 P 412 761 1227 F 412 766 9408 ymcapgh.org . Title:

What’s happening at the Library? Tai Chi – Friday at 10:15am Zumba – Saturday at 9am Be More Creative: Tuesday Morning Painters 10am Knitting – Tuesday at 7pm Writer’s Group – 2nd & 4th Wednesday at 7pm Pittsburgh, PA 15235

MT.LEBANON SCHOOL DISTRICT • 7 HORSMAN DRIVE • PITTSBURGH,PA 15228-1107 • The Adult-Continuing Education Office is now located in classes,students will bring in photos of places or Tai Chi Chung develops internal strength,mental

Collaborated with AMSA to create a wellness evening for the incoming classes, Dr. Neil Resnick of the University y of Pittsburgh Medical Center Geriatric Division of Internal Medicine in his article “How Maximize hands on learning in ICAM and self-care such as Tai Chi

In Memoriam of David Servan-Schreiber, MD, PhD presented him with the Presidential Pittsburgh as a clinical professor of Lectures and Classes 2 Like anything else, tai chi and yoga work best when they are part of a daily exercise prac-

Melitta TAI CHI Esker Lynda L. Gentle Yoga Lisa Lisa Rotation 11AM Melitta Pay as you go classes for non-members just $7 per class or $14 for two or more classes in the same day. 2008 N Pittsburgh Street • Kennewick • 735-3221 New Class Schedule EFFECTIVE: July 19,

Good Morning, I’m Vivian Lawsky, Volunteer Chair of the curriculum committee at the University of Pittsburgh’s OLLI program . Pittsburgh is unique and extremely fortunate to be the city with three rivers and two Osher programs.

Spin Classes, Yoga, and Gaga Pit Dodge Ball Pittsburgh Cultural Trust Presents: Family Fun Zone A – MARKET SQUARE B – 6TH AND PENN C – CLEMENTE BRIDGE

Fit for Life Fitness Benefit (e.g., aerobics, dance, tai chi, personal trainers, yoga, etc.), tennis lessons or fees, golf lessons or course fees, UPMC for Life, P.O. Box 2997, Pittsburgh, PA 15230 . Title: C20131008-04_2014 MC-Fit4Life Claim FM Author:

Soapmaking with Lori Chandler of Ashgrove Soaps—2 classes Saturday, members of The Pittsburgh Rug Hooking Guild. Rug hooking and braiding demonstrations. Tai Chi Style Movement with John Uddstrom,

University of Pittsburgh, Pennsylvania Abstract: Seven participants completed a 12-week series of one hour per week Yoga classes, in addition to home Yoga practice. We the effects of Tai Chi Chun exercise on bone mineral density in post-

Tai-Chi,ages16andup ..18&26 CLASSESFORKIDS! Children'sDrawing Computer Classes areheldeveryweek, register at the Library or call 412.835.2207. PA CareerLink Pittsburgh/Allegheny County connects employers and job

The Summer Rhythm Renewal in Loretto, PA, and The Great Rhythm Revival in Sherman, NY. As a solo the University of Pittsburgh where he had the opportunity to study African Music ongoing practice. Suitable to all ages, practiced Tai Chi and Qigong can help promote mental and

Pittsburgh, PA 15213 . Phone: 412-268-7489 Fax: 412-268-5833 . Email: osher@ Tai Chi Ch'uan 39 Ram Kossowsky is the President of the Biblical Archeology Society of Pittsburgh. 6 Classes, Tuesdays Location: Wean – 4707

MTV show Made in 2008, in Harrisburg, PA. Audrayana has performed with the cloggers at Disney World and has competed nationally in Nashville, Cleveland and Pittsburgh. She is not onlyfamiliarwithclogging,butshehasalsotaken hip-hop, ballet Tai Chi, and Relaxation Techniques. Students are

Collaborated with AMSA to create a wellness evening for the incoming classes, Dr. Neil Resnick of the University y of Pittsburgh Medical Center Geriatric Division of Internal Medicine in his article “How Maximize hands on learning in ICAM and self-care such as Tai Chi

Classes meet: Monday through Friday, ‐ Ki, similar to the ‘chi’ in Tai Chi, is sometimes defined as The Circulating Life Energy that is thought Point Park Community Classes – 201 Wood St – Pittsburgh, PA 15222. Title: Microsoft Word – Jan2015 P3pgh workshop REGISTRATION

Election, Entertainment, Food Featured at Fifteenth Annual Meeting April 24. It was a perfect spring day for A.L.L.’s Annual Meeting at the Pittsburgh Golf Club. For the first time, the arrangements included a luncheon practicing Tai Chi both in groups and alone.

Complete the claim form on the back of this page. The fitness reimbursement can be used only toward the basic fitness services included in a gym or fitness center. Pittsburgh, PA 15230 tai chi, personal trainers, yoga, etc.), tennis lessons or fees, golf lessons or course fees,

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