South San Francisco, CA 94080 feast your senses. Visit the farmers market. At Kaiser Permanente, we believe good health is everything. That’s Tai Chi for Health This gentle exercise helps you reduce

MONT-Tai Chi . 11:15 – 12:15 . ALL/PAD -Yoga 3 – 4 . SJC = San Jose Clinic STK = Stockton Clinic SOC = Sonora Clinic ALL = All . or Multiple Clinics Red There are a variety of yoga classes for Veterans. See the online

XACT 086 S01 10604Joy of Tai Chi Chuan: Stockton, CA 95207 XENG 053 ISBN 1935247026 PMI Institute, ISBN 9781933890517 in a Book for Passing the PMP Exam, by Required TEXTBOOKS Textbooks are required in the following classes: XEDU 030 – Contemporary Short Best American Short Stories of the

Community Based, Not For Profit Budget-Friendly Workouts 3 Healthy Habits Can Benefit Memory | 14 | | | and tai chi are good for flexibility and can be done at home, stockton, Ca 209-955-3001 JeFFreY BraYshaW, P.a. Cardiothoracic surgery

El Cerrito, CA 94530 Return Service Requested 10:00-11:00 am Tai Chi w/ Ian Huebsch 11:00-1:00 pm Nintendo Wii (Virtual Sports) Donation $2 11:00-12:00 pm Artisan Bread Distribution (Free) Computer Classes @ OHSC, 6500 Stockton Avenue.

St. Joseph’s Medical Center • 1800 North California Street • Stockton, CA • (209) 467-6560 • StJosephsCares.org • Spring 2014 A Nurse’s Perspective by Jim Neal, RN, prostate cancer survivor In August of 2011, at Tai Chi Strengthen Your Body While Relaxing your Mind Instructor

Check out the Tai Chi classes at The LOEL Center on Wednesdays at 2 p.m. There is a Ca 95240 Mark Your Calendars! Thursday, April 5th Movie Day Stockton Emergency Food Bank and visits LOEL on the 2nd Wednesday of each month.

Stockton (209) 476-3299 Tracy (209) 839-6130 Union City (510) 784-4531 Vacaville Health classes and reduce stress, or take classes like yoga or tai chi. Some classes may require a fee. Go online to kp.org/healthyliving or call your local Health Education Department listed here

Stockton, CA 95211 (209) 946-2311 inside the bulletin Dance for a Chance chair thanks Pacific for The Art of Tai Chi Chuan: For the Beginner Saturday & Sunday, March 22-23, 8 a.m. – 4 p.m., 1 extended education unit, Callison Hall,

Stockton, CA 95204 English Dept., Knoles 206 (209) 466-6847 (H $500, for initiating a Tai Chi Center at University of the Pacific, as part of the student-centered programming offered by the Pacific Students are encouraged to take both classes as well as to participate

Sacramento State Gerontology Program Adult Day Care Community Resource Guide Last Updated: 7/10/20132:39 PM Name Phone. Address: Website: Provides classes in yoga, Tai Chi and meditation on a drop in Stockton, CA 95204 stjosephscares.org

Mental health needs of the community INSIDE: • Mental health: enrolled in tai chi and relationship-building classes. Stockton, CA 95242 209-953-7425 Children and Youth Services Crisis assessments, support and intervention

Classes don’t require deep bending or squatting, are 1520 Stockton Street, San Francisco, CA 94133 Free Andrea Zhou Contact Health Education 聯絡健康諮詢部: tai chi A Program For BETTER LIVING

Stockton, CA 95204 (209) 467-6347 StJosephsCares.org/Foundation Sister Abby Newton, as well as tai chi, meditation, excercise, and yoga classes among St. Joseph’s Foundation hosted a dinner at Stockton Golf and Country club honoring O’Connor Society and Heritage Circle donors. To

Kaiser Permanente classes related to mind body health include: Overcoming Depression Controlling Anxiety and Fear Mindfulness-Based Stress Reduction Healthier Living Yoga, Tai Chi Stockton Tracy Vacaville Vallejo Walnut Creek

This is not an all-inclusive list but focuses on free and low cost resources available to most people 215-4340 6500 Stockton Ave. Senior exercise: $4res San Ramon Senior Center (925) 973-3250 9300 Alcosta Boulevard Aerobics, yoga, tai chi, sit-down classes: cost varies

El Cerrito, CA 94530 Return Service Requested 10:00-11:00 am Tai Chi w/ Ian Huebsch 11:00-1:00 pm Nintendo Wii (Virtual Sports) Donation $2 11:00-12:00 pm Artisan Bread Distribution (Free) Computer Classes @ OHSC, 6500 Stockton Avenue.

SUMMER CONFERENCE at ECCO 2O13 featuring GEOFFREY BOERS Inside Headliner Geoffrey Boers Interest Sessions Nuts & Bolts Sessions Interfaith Service Voice Classes Daily Tai Chi Registration Form ALL NEW Magen Solomon, Artistic Director, San Francisco Choral Artists & Stockton Chorale

NEWSLETTER 2015 Twitters EXCURSION- You drive or carpool. Hollow is located at 1300 Senter Rd, San Jose, CA , on the right hand side. Park for free and 11:30AM-12:30PM: Tai Chi * class . Drop In Option PONG p. 6 2-4PM: READERS

El Cerrito, CA 94530 50 PLUS BULLETIN 10:00-11:00 am Tai Chi w/ Ian Huebsch 11:00-1:00 pm Nintendo Wii (Virtual Sports) Donation $2 11:00-12:00 pm Artisan Bread Distribution (Free) Computer Classes @ OHSC, 6500 Stockton Avenue.

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