Unique Gifts At 7th Chakra we make every effort to bring you a 1301 – 17 Ave SW Calgary, AB (Free Parking in Back) Tel: (403) 668-1743 4 Weeks Yoga Unlimited & Qigong (1st time members) Classes open to All Levels

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Qigong Classes P8 Fundamentals Workshop Let's Sketch with Rod Zillman P9 Cultural Night 2016 P11 MSBCA Party Night Details MSBCA Calgary proudly presents Saturday, June 18 Chinese Cultural Centre 197 1st Street SW Doors open at 5:30pm msbca.ca

Qigong Classes Deepavali Celebration P8 Clearwater Tipi Park Day P9 MSBCA Party Night Details P10 Stampede Art Night 2016 Highlights P13 Fundraising Gala for Fort Mac P14 Badminton Highlights The Official Newsletter of MSBCA Calgary A Non Profit Organization Since 1989 SUBMISSIONS TO THE

Calgary, AB, T2M 1J1 Phone: 403.282.2234 contact@ Qigong is back on Mondays from 10:00 a.m. to 11:30 a 8 – 9 p.m. Classes available for all ages. More information can be found at: shinshikan.com Yoga Classes & Workshops A great way to enjoy the benefits of yoga and have

FLC Seniors Club 2015/16 memberships still only $10 Pickleball – The Calgary Pickleball Club will have a free learn to play pickleball clinics for FLC Senior Club members Our sessions will consist of 5 classes with instructors and 3 classes without instructors,

Active Living UNIVERSITY OF CALGARY RECREATION PROGRAMS FOR AdULTS Run Smarter: group Fitness Classes.. 4 Personal Training Qigong 6:00 pm – 7:30 pm Barre Fusion 5:00 pm – 5:55 pm

Calgary, Alberta, where I was born and raised. Living with breast cancer mindfully and joyfully By Jan Collins . I had been doing a regular qigong practice, and in September 2013 attended a three-day workshop with a qigong master.

Calgary, Alberta, T3B 5E5 Phone: 403-288-2616 Fax: 403-247-0820 Regular Classes resumes April 4 Professional Day No Classes April 25 Qigong: Tues. 12:30 p.m. – 1:30 p.m. Dance Foundation: Mon./Wed./Fri.

Classes then move through postures that are sequenced in a Wellspring Calgary, Carma House, 1404 Home Road NW, Calgary, Qigong Restorative Yoga Tai Chi Yoga For Well-Being Program Frequency: 1.5 hours per week 16 weeks per program

Florence Yee ! qifloyoga.com " floyee88@yahoo.com # 403 714 The University of Calgary WORKPLACE WELLNESS 2013 – Present Yoga instructor, Alberta Healthcare Services Workplace Wellness program − Teach hatha and therapeutic yoga classes in hospitals and AHS offices 2011-13

Choice in Calgary. SSCA Mission Statement Silver Springs Community Association fosters Senior Yoga classes and Qigong. Looking forward to moving Pickleball outdoors to the "pleasure rink" area in the summer. Check with the office for details.

An Introduction to Mindfulness Meditation Greetings! I am Richard Nongard and I would first like to thank you for participating in this 1-hour free

Classes will include seated meditation practice, deep relaxation, mindful walking (some r daily life. Registered students only. -Sized Women: This course provides a gentle introduction to yoga. Learn

August 2016 ~ South Health Campus Wellness Centre Activities Last HERITAGE DAY 2 Meditation 5:00-5:45pm 3 4 5 Mindfulness Session: Body Scan & Breath Practice 12:00-1:00pm Drumming Up Wellness Most of our classes require registration!

Mindfulness-based cancer recovery the development of an evidence-based psychosocial at the University of Calgary. She holds the Enbridge Research Chair in Psychosocial Oncology, of formal meditation or informal practices,

Calgary, AB, T2M 1J1 Phone: 403.282.2234 contact@ Qigong is back on Mondays from 10:00 a.m. to 11:30 a 8 – 9 p.m. Classes available for all ages. More information can be found at: shinshikan.com Yoga Classes & Workshops A great way to enjoy the benefits of yoga and have

Contact Information for Programs at the Woodcreek Community Centre As of July 1, 2014 Program Contact Phone Ballroom Dance Classes Joanne Haslock 403-532-8933

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