Wellness Programs within the Community Yoga, Tai Chi & other Wellness Programs – open to the public, Participants do not need to be a patient of Valley Hospital or the Center. Middlesex County Integral Yoga Institute-Princeton

Nutrition and Physical Activity Programs in New Jersey 169 Sussex County. SUSSEX COUNTY Nutrition Programs 171 Morning Exercise, Yoga, Tai Chi, Water Exercise (summer only) Agency/Institution: Sparta Parks & Recreation Middlesex Mercer Burlington Camden Gloucester Salem Atlantic

Nutrition and Physical Activity Programs in New Jersey 103 Middlesex County. MIDDLESEX COUNTY Nutrition Programs 105 Program Name: Meals on Wheels, classes, computer clinics, and tai chi. Program Name: Get To Stepping

Nutrition and Physical Activity Programs in New Jersey Compiled by: Middlesex County . . . . . . . . . . . . . . . . . . . . .103 We also offer tai chi, tai chi chih, and arthritis exercise Program Name: Sports,

Classes & Programs for Teens-Adults 2 Classes & Programs for Seniors 3 NCADD of Middlesex County will lead this program. Tai-Chi Club Open to adults/seniors. Practice skills, work on

Edison Township Department of Health & Human Services Division of Senior Citizen Services Middlesex County Senior Farmers Market Program, funded by Our popular classes, Tai Chi with Master Bob Maitland and Exercise with

Middlesex County Solid Waste Management Shredder available to eligible New Jersey residents by extending the filing deadline for the 2012 Senior Freeze Our popular classes, Tai Chi with Master Bob Maitland and Exercise with Dawn,

The Middlesex County Office on Aging and Disabled Services will Child Abuse NJ organization in New Brunswick. 7:00—8:00 Traditional Tai Chi (A) 5 7:00—9:00 Contemporary Tai Chi (D)

Community Wellness Programs – Courtesy Listing For details, Yoga, Tai Chi & other Wellness Programs – open to the public, Middlesex County Jewish Community Center – Open swim for all disabilities. 1775 Oak Tree Road

HEALTHof Middlesex County WELLNESS stuff”? Developed specifically for individuals CLASSES Zumba Gold for our 55+ community. Instructor: Peggy Potter : Tai Chi Instructor: Barry Galitzer Mondays:

Throughout New Jersey. Yoga and Tai Chi classes are modified so that individuals may perform the movements in a seated or standing position, and the Aquatics class does have a chair lift. Middlesex County Integral Yoga Institute Princeton

The New Jersey Metro Chapter offers a variety of Wellness programs Yoga and Tai Chi classes are modified so that individuals may Middlesex County Integral Yoga Institute Princeton

East Windsor Township Senior Center . 40 Lanning Boulevard . East Windsor, NJ 08520 (609) programs and special events include exercise classes such as yoga, core balance, tai chi, ballroom dancing, This is open to people who are New Jersey residents who

P FREE Introductory Tai Chi Classes– The next Free Introductory classes Jou Tsung Hwa Tai Chi Memorial Park in Wantage, NJ “Where Self-Defense becomes Health-Defense

FREE ART CLASSES STARTING on October 7th Mercury Thermometer 10:45 a.m. Tai-Chi 1:00 p.m. Cooking Demonstration @ RBMC – Sign up! 1:00 – 3:30 p.m. Middlesex County Senior Health and Fitness Walk – Sign up!

Youth /Teen Program Middlesex County Board of Chosen Freeholders Middlesex County Cultural and Heritage Commission YOGA, PILATES, AND TAI CHI Ages: Adults Monday & Wednesdays 7:00 pm – 8:30 pm $40.00 per participant CROCHET

Classes & Programs for Teens-Adults 2 Classes & Programs for Seniors 3 NCADD of Middlesex County will lead this program. Tai-Chi Club Open to adults/seniors. Practice skills, work on

Plainsboro Reporter 1 plainsboronj.com Healthy Eating, (Tai Chi) for 22 years and has voluntarily taught this increasingly popular form of martial arts-based exercise to Township resi- affiliation with the Middlesex County Housing and Commu-

The following lists of incentives and sanctions were collected from hundreds of Drug Courts leave the county or state for a weekend, extended weekend, or Yoga or Tai Chi classes Health club memberships Savings bonds

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