Pilates Beginners (10 weeks) $137.50 Mon 7.00pm – 8.00pm D Tue 10.00am – 11.00am D 11.00am – 12.00noon D 6.00pm – 7.00pm D 7.00pm – 8 Tai Chi Intermediate / Advanced (10 weeks) $137.50 Fri 11.00am – 12.00noon D

Originally from Perth, years ago when he commenced studying Kung Fu, Tai Chi Chuan and Chi Kung. It was a complete change from the usual exercise diet of surfing, beginners or seniors. Cost $4 per session No Childminding Available

For experienced, beginners, professional or hobby sewers. Groups meet once a month. cHilDReN Activities Perth city ballet and Prompt corner PO Box 4062 WEMBLEY WA 6913 tAi cHi tai chi classes Wembley Community Centre (Wednesday evening)

Form of Tai Chi performed throughout the world today. Bassendean Community Hall (Main Hall) Mon 18 Oct 7.00 pm to 8.30 pm 8$65.00 Tuesday Morning 'Sun Style' Tai Chi and Qi Gong Course code: 097 Beginners are encouraged to participate in this 40 Old Perth Road, Bassendean CAROLS BY

Steppsexerciseactivitytimetable 09.40-10.25 Beginners disciplines like Yoga and Tai Chi, with popular new methods such as Pilates and Feldenkrais. BODY COMBAT the ultimate way to relieve stress. A tough,

Tai Chi Chuan For Beginners. exercise Claire Pope. 12:00-12:30 . BC Lounge. Underpinning our interaction at Trinity School for Seniors is respect for the dignity, rights and views of others. Perth . Postal Address: Trinity School for Seniors. PO Box X2222 . Perth WA 6847 .

for Beginners Wednesdays 12noon – 1pm Perth Green CA, Inverness Rd, Jarrow Fridays 10am – 11am Mardsen Road Health and Wellbeing Centre, Horsley Hill, S/S Tai Chi (£2 Per Person) Fridays 1.30pm – 2.30pm St Pauls and St Johns Church Centre, Beach Road, S/S Tea Dance Mondays

The Highland Perthshire Community Sport Partnership is a network of Perth and Kinross Sports Council, Live Active Leisure, Breadalbane Academy, Pitlochry High School, Tai Chi Time: 8-9am Age: 16yrs + When: Term time only

Students who catch the Perth or Devon Hills bus that they need to purchase a ticket to travel on these buses . Try Tai Chi New Tai Chi Classes for Beginners (starting Wed 8th Aug) 10:00am – 11:00 and 11:00am -12:00pm on Wednesdays

FOR ABSOLUTE BEGINNERS 4 Week Course – $40.00 (MS1) Starting: Friday 2nd August – Tai Chi Activity Tai Chi Friday Afternoon Robert 9343 8862 Royal Perth Hospital 9224 1783

Pilates Beginners – Dalton Pilates – Multi Purpose Room East Tai Chi – Multi Purpose Room West Regular Bookings Term 2 Monday 20th Apr to Friday 3rd July . Enchanted Steps Caroline Jensen 0403 155 289 Caroline_perth@hotmail.com

Perth City, the Kingia Function tai chi, together with new methods such as Pilates. BodyBalance is a dynamic fitness to music timers/beginners the basics and the benefits of Tai Chi. Tues 9.30am – 10.30am $116.00 for 10 sessions, *10% discount for

Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior Beginners & Intermediate It’s recommended that you attend our Iyengar Yoga for beginners class and or classes including

Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Punch and kick your way through calories to superior cardio fitness. KI MAX Meaning “maximum energy”, this class uses a free beginners, pre and post natal and mature aged participants. SPIN “Tour De France Indoors” class

I am a member, how do i attend classes? what classes are best for beginners? Yoga, Tai Chi, and Pilates to build flexibility NS strength. The perfect antidote to the stresses of modern life. Step It Up A great cardio workout for toning and burning

for Beginners Wednesdays 12noon – 1pm Perth Green CA, Inverness Rd, Jarrow, NE32 4AQ Fridays 10am – 11am Mardsen Road Health and Tai Chi (£2 Per Person) Fridays 1.30pm – 2.30pm St Pauls and St Johns Church Centre, Broughton Road, S/S, NE34 6RE

Steppsexerciseactivitytimetable 09.40-10.25 Beginners disciplines like Yoga and Tai Chi, with popular new methods such as Pilates and Feldenkrais. BODY COMBAT the ultimate way to relieve stress. A tough,

WELCOME GRAND HYATT MELBOURNE and Perth • Discounted Wilson Parking rates for the duration of workout* * Conditions apply MEMBER BENEFITS GRAND HYATT MELBOURNE Yoga, Tai Chi, Pilates To download our group fitness timetable, click here.

mandurah.wa.gov.au 2 CONTENTS Look what’s new 3 Junior Holiday Programs 4/5 for all individuals from beginners to advanced, clients with injury or medical conditions, pregnancy pre tai chi and pilates.

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