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Managing Your Blood Pressure Family Tai Chi Grocery Shopping on a Budget Learn how to shop smart, save money and fill your cart with healthy, delicious foods. All partici-pants will receive handouts, tips and tools to assist with grocery shopping

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Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center. Open to all ages and experience levels. Visit our online shop for vintage bistro chairs, replica subway signs, t-shirts for the whole family, and even

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Managing Your Blood Pressure Family Tai Chi Grocery Shopping on a Budget Learn how to shop smart, save money and fill your cart with healthy, delicious foods. All partici-pants will receive handouts, tips and tools to assist with grocery shopping

Shop online with your course number and find your textbook at other forms of Tai Chi is completely bi-lateral, with all movement returning to a central position so that the practitioner can balance and breathe before moving on to the next

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