“Formerly Lehigh County Senior Center Chi Kung & Tai Chi BUILDING FRIENDSHIPS Cards & Games & Bingo & Bridge & Pinochle & Hearts Allentown, PA Di-rections: North on Cedar Crest Blvd. Make first left be-fore shopping center, Winchester Road.

Allentown YMCA & YWCA Child Watch—Babysitting services Tai Chi Yoga Child Care Onsite: Ages 13 months to 5-years-old Before and After School Care Allentown, PA 18102 Our Vision The Vision of the Allentown YMCA & YWCA is to

Allentown, PA 18104 50,000 Square Feet Classes, Programs, and Services: • Graded cardiovascular capacity test • Muscular strength and endurance assessment • Full array of cardio and weight training classes • Yoga/Pilates & Tai Chi • Free weights and selectorized resistance

OLD ALLENTOWN RESIDENTS & FRIENDS Tai Chi classes, Zumba and more! The James Supra & Sara Ayers Quartet will be performing blues and Old Allentown Preservation Association Board Chris Brown, President

Fall Reduction Initiative: Establishing New Directions for Safety 777 East Park Drive P.O. Box 8310 Harrisburg, PA 171 11 Dear Friend: Thank you for your interest in the FRIENDS (Fall Reduction InitiativelEstablishing New

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Programs and Tai Chi classes to a long-standing youth camp that mixes nursing-center residents and teens in creative Allentown, PA 18104-9108 Address Service Requested TIMELINE: 1911 Several Diakon retirement communities include aquatic programs, both on

Luther Crest Presentations—800 Hausman Rd., Allentown, PA 18104 Reformation and Imperial Europe: Follow in the footsteps of Martin Luther, John Hus, Classes Include: Tai Chi, Seated Yoga, Kickboxing, Hula-Hooping, Zumba 50+ Style, Gentle Yoga, Creative Dance.

The Express Times November 14, 2003. The Express Times November 14 nai B'rith House in Allentown and First United Church of Christ in Hellertown. "We have outreach programs for congregation members and the tai chi classes were a way to reach out to members to help keep them healthy

Allentown, PA 18014 Learn why healing begins Hope & Healing Series Classes Complement Care Interactive classes offered by the Cancer Support Community at St. Luke Hold a warrior pose. Strike a Mudra. Balance the Chi. Are these words or phrases familiar to you? “At the Cancer

Practice daily in her home studio until the spring of 2012 when she consulted an EMT specialist ,Dr. Lemberg in Allentown, PA and an Allergy April and May I taught a Tai Chi and QiGong class for a local hospital and practiced outside in natural settings for most classes;


Aquatic schedule sunday monday tuesday wednesday thursday friday saturday adult lap jcc of allentown 702 n. 22nd street, allentown, pa 18104 610.435.3571 allentownjcc.org. fitness schedule april 3, tai chi w/ brenda* 10:00-11:00 power yoga w/ nolie 11:00-12:00 yoga w/ joseph

Tai chi chuan, Center/INAM for 7 years now. •Taught numerous workshops and classes in arnis de mano, qigong, meditation, healing in UK, US, Egypt, Philippines and Thailand, Muhlenberg College, Allentown, PA, 1986. •Instructor, Healing Tao Center Summer Retreat, Big Indian

MS Connection Using Positive Thinking to Achieve Wellness Allentown, PA Good Shepherd’s MS Wellness program Programs offered include seated tai chi, stretch and relaxation classes, and, “On the Move,” a new program held on

Fall Prevention Lab – Balance Training & Tai Chi Who Should Attend (6 Credits): Seminar Locations and Dates: ALLENTOWN, PA: PA:Wed., July 31, 2013 † Radisson Hotel † 700 Lackawanna Ave LIVE ONLINE DATE: Tue., June 25, 2013 HOME STUDY & ON-DEMAND: Complete course available in home

Fall Reduction Initiative: Establishing New Directions for Safety 777 East Park Drive P.O. Box 8310 Harrisburg, PA 171 11 Dear Friend: Thank you for your interest in the FRIENDS (Fall Reduction InitiativelEstablishing New

THE WORD OF GOD THE EPIPHANY OF THE LORD IS 60:1-6 EPH 3:2-3a, 5-6 includes some Tai Chi, Yoga, and Meditation. St. Francis Center for Renewal, 395 Bridle Path Rd., Bethlehem, PA 18017 Attn: Bob Drake. Visit StFrancisCenterForRenewal.org for listing of classes. UNIVERSITY OF NOTRE

1292 Allentown Road, Lansdale, PA 19446 NON-PROFIT ORG. U.S. POSTAGE PAID PERMIT NO. 726 like weekly stretching classes, Tai Chi, Wii Bowling and educational lectures. PA which provides financing for community

Saucon Rail Trail Opening Soon The long-awaited Saucon Rail Trail has Office, 455 Hamilton St., Allentown, PA. For more information call 610-782-3194. health can take any number of exercise classes such as tai chi, cardio salsa, aqua aerobics, yoga, Zumba, strength training,

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