Tai Chi Classes Organic Herb & Vegetable Gardens Medicinal Herbs · Wellness Consultant Medicinal Plant Trail · Classes ant Bay and Cape Cod, has suffered from SAD for many years. That’s Seasonal Affective Disorder, known

• Master’s Path classes at the Yoga Center of Cape Cod • Zen Wellness Immersions in Phoenix , Tai Chi and Martial Arts. The Science of Teaching Yoga Center of Cape Cod Players Plaza, 1604 Rte 6A (P.O. Box 58)

SunSet tai Chi Simplified Tai Chi for relaxaTion and longevi Ty Ramel Rones lives and teaches on Cape Cod, Massachusetts. The things we hear most frequently from new students coming to qigong and tai chi classes are:

Tai Chi Returns .. p. 2 Men’s Breakfast Cape Cod Railway .. p. 3 Diabetic Self-Management These classes are not open to new non-Hingham residents and are limited to 38.

2012 Grants Action for Boston Community Development Cape Cod Volunteers Inc. Opportunity Centers Century Health Systems Boost: Safe Lifting and Transferring for Caregivers Tai Chi for Healthy Aging Watertown Community Foundation

New ongoing classes (see page 3) and two one-time events (see below) that you “Whiplash” MEDICAL APPOINTMENTS CAPE Driven by his demanding music teacher, TAI CHI WALK THE HALLS YOGA BE WELL VNA CLINICS: ASK-A-NURSE, BP, GLUCOSE

Cape Cod Apartments/Sponsored by: Rehabilitation Hospital of Cape Cod and the Islands AFEP; 62 Locust Street Falmouth, MA 02540; 508.743.0465 Chicopee Senior Center AFEP; Melrose Senior Center Tai Chi 201 West Foster Street Melrose, MA 02176 781.665.2106

tai chi. chatham health & swim club class schedule, fall 2015

The Kettle Bell and Tai Chi classes will take place in the morning and Attorney, Arthur Bergeron, will hold his legal clinic at 1:30 t hat day. rdThe Saltmarsh Dinners (3 Monday ELDER SERVICES OF CAPE COD AND THE ISLANDS HOME CARE AND RESPITE

Of the World Health Organization Age-Friendly Community Network Community Team Update 12/16/14. Cape Cod Radio • DY Highschool Junior Ambassadors Tai Chi, Line Dancing, Yoga, Zumba . Mental Wellness: Bird Carving, Bingo, Bocce, Cape Cod Bonsai Club, Cape Cod Civil War Round Table, Co -ed

Visit the Cape Cod Museum of Natural History with the Chatham COA on Friday, October 17. classes on each Wednesday. Tai Chi: Fridays. Call for details 508-945-5190. VNA Young at Heart:

Classes are run by independent instructors who set their course fees individually. Cape Cod Volunteers Phone: (508) Tai Chi, book clubs, Breakfast club, Anything BUT Bridge, Golf, Tennis, Bridge, Dining In,

Tai Chi Returns .. p. 2 Men’s Breakfast Cape Cod Railway .. p. 3 Diabetic Self-Management These classes are not open to new non-Hingham residents and are limited to 38.

CAPE COD & PLYMOUTH TRIP Sunday-Saturday June 9 – 15, 2013 TAI CHI/QI GONG CLASSES Slow and gentle movements with be Bob Plucinsky who has a BA in Physical Education and a MA in Health Education. **The circled dates indicate events sponsored by the Senior Council/Center. The

The Kettle Bell and Tai Chi classes will take place in the morning and Attorney, Arthur ELDER SERVICES OF CAPE COD AND THE ISLANDS HOME CARE AND should be sent to Ann Medina, Saltmarsh Senior Center, 81 Washington Street Extension, Nantucket, MA 02554 . PAGE 11 SALTMARSH SURVEY . SPRING

2012 Grants Action for Boston Community Development Cape Cod Volunteers Inc. Opportunity Centers Century Health Systems Boost: Safe Lifting and Transferring for Caregivers Tai Chi for Healthy Aging Watertown Community Foundation

2012 Grants Action for Boston Community Development Cape Cod Volunteers Inc. Opportunity Centers Century Health Systems Boost: Safe Lifting and Transferring for Caregivers Tai Chi for Healthy Aging Watertown Community Foundation

Have shown that Tai Chi offers significant health benefits to include improved balance, We are continually searching for ideas and individuals who would like to instruct classes that can be shared with children or adults. TRIP TO CAPE COD $725.00.

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